Detail Information About Suzy Diet
Next is the Suzy diet! We’ve seen an extreme diet from IU, meanwhile, Suzy’s diet is famously known as one of the most healthy diets among K-Pop idols! Basically, Suzy applied time limits for her meals. She wouldn’t eat anything after 6 PM, and otherwise continued to eat regularly and healthily, but control her portions.
For the breakfast, Suzy would eat a piece of skinless chicken breast, a sweet potato, and a glass of low-fat milk. During lunch, she would eat a bowl of brown rice and salad. Meanwhile for dinner, she only had two sweet potatoes. Overall, Suzy was consuming approximately 900 calories a day.
Even though she only received 900 calories a day, but her nutrition needs were being completed. She was still receiving protein, carbohydrates, vitamins, and fiber as well! Since Suzy’s diet recipe was healthy and safe, it has become really popular! Moreover, some people have seen good results in just a week from using the Suzy diet recipe!
Another advantage of Suzy diet for those of you who would follow the recipe, is that you could add extra herbs on your meal, or vary them with other health ingredients, as well! You won’t feel terrible during the diet, and will stay healthy!
And here are several people’s results who successfully lost weight using Suzy’s method on YouTube!
That’s Stay Slim and Healthy! KPOP Idol Diet IU and Suzy That You Can Try at Home. I hope you get more information about your idol and Korean entertainment. There is a lot more information about it in Byeol Korea. So, don’t miss it! If you have some questions or want to add additional information please put the comment below.
