Details of Jeon So-mi Diet
People were in love with Jeon So-mi’s physical appearance, not only her face but also for her great body shape, as well! She received a great physical appearance from a diet! But still, the diet that she used was quite extreme, and potentially gave several bad impacts to the body. she used this diet for her solo debut, as well.
Basically, Jeon So-mi’s diet recipe was to only eat bananas, for breakfast, lunch, and dinner, and drink a lot of water during the day! Due to the diet, she lost 4 kg in only a week. That’s why she continues to use the diet once in a while, even though it was hard the first time she went on the banana diet.
Previously, she revealed that she used to often finish three bubble drinks, and had a large appetite before she went on the diet. The diet became really popular because people were impressed with the results! From the diet, Jeon So-mi about 10 kg! But since it is extreme, people who want to follow the Jeon So-mi diet plan need to be aware that it has its risks, as well.
Here are videos from several people who successfully lost weight using the Jeon So-mi diet!
All About RED VELVET Seul-gi’s Diet
Still another of the extreme diets from K-Pop idols, and this time, it’s from Red Velvet’s Seulgi! When she was still a trainee, Seulgi revealed that she used to use an extreme diet that made her sad during the process. In order to debut, her agency was asking her to lose some weight.
Red Velvet’s Seulgi’s diet plan was a day with only soy milk, whether it was for breakfast, lunch, or dinner. Actually, her weight at that time wasn’t really different from her current weight. But still, her agency wanted her to lose some weight. She also revealed that whenever she was getting hungry due to the diet process, she continued only drinking soy milk. From the diet, she lost about 2 kg.
Even though the diet was really extreme, it still became really popular, and there’s a lot of people who tried to follow the Red Velvet’s Seulgi diet. With a lot of activities and only drinking soy milk for every meal, the diet isn’t good for body health, and can even lead to other health problems.
And here are several results of certain people who successfully lost weight on YouTube from using Red Velvet’s Seulgi’s diet!
That’s Get Inspired By KPOP Idols Jeon So-mi and Seul-gi Diet That You Can Try at Home. I hope you get more information about your idol and Korean entertainment. There is a lot more information about it in Byeol Korea. So, don’t miss it! If you have some questions or want to add additional information please put the comment below.