Luna’s Weight Loss Tips
On Luna’s YouTube channel, she shared some tips on how to lose some weight without having to resort to an extreme diet. In the previous episodes, she would give examples on what should she ate while trying to lose weight. In some episodes, she explained how to make her legs smaller by massaging and bandaging them.
In the video below, when she massages her legs, she recommends a lotion to make the massaging easier. Luna had been doing this to herself regularly, especially when it was close to her comeback stage.
Beside massaging her legs, she also suggested a hot cream for belly fat and a lemon balm drink to lose weight. In the video below, she shows how to massage her stomach while applying the cream. Viewers should be careful in applying the hot cream, because it takes time to feel the heat. She also recommends wrapping the stomach with plastic wrap for a doubled effect.
Luna’s Diet Workout
An extreme diet is not an option for us because it only does harm rather than being beneficial. Consider following Luna’s example for a healthy diet, below. She shows that when she eats breakfast, she eats only a small, balanced portion and eat heavier food for lunch. Besides eating healthy food, working out also helps to maintain a stable metabolism also losing your weight. Usually, she would take a jog or go running on a treadmill. She also does some exercise in the local gym with a trainer. We can follow her example in this video, rather than her extreme diet videos.
That’s All You Need to Know About F(X)’s Luna’s Diet and Secret Of Her Weight Loss. I hope you get more information about your idol and Korean entertainment. There is a lot more information about it in Byeol Korea. So, don’t miss it! If you have some questions or want to add additional information please put the comment below.